Let’s live an ecstatic beautiful life, held in softness and sacredness

The Living Like a Goddess course is about awakening energy and parts of you so you can live fully in all your colors. To not hold back or make yourself small but to take this life wholeheartedly and say yes I lived it!

For many women, and I used to be one of them, life can be an experience that feels limited. Like there is sense of living in the mind and not actually feeling so much. That life repeats itself after a schedule, and life is almost only about checking of tasks on a list. Or there can be this sense of not feeling safe to be oneself and feeling like the real version gets hidden to fit into the norm of a “together persona” that feels accepted. Or the idea of femininity, sensuality and sacred sexuality feels completely foreign, and softness and pleasure is not at all on the menu. We live in a time where the analytical, calculated and productive have taken over what is valued, and qualities like feeling, enchantment, and softness are disregarded.

But as women we thrive on connecting with our feeling life, our intuition is our superpower, and sensuality makes us feel nourished and connected. When we connect to the Goddess within we nourish this part of ourselves, and melt into our beauty, wholeness and truth. We had these qualities within us all this time, we just forgot and now it’s time to remember.

What will I learn in this course?

In this course you will learn about Tantra and Life force energy, tantric goddesses and how to work with their energies and frequencies to feel more connected, sensual, empowered, and open to universal love and vibrancy.

We will in a compassionate and loving space explore emotions and healing work through meditation, inquiry, breathwork, kundalini yoga, deity transmission and creative practices. The Tantric goddesses work as gateways to different emotions within us, and with the help of sensuality can we explore how it feels to taste their energetic powers. You will learn how to connect with these different cosmic powers through practices and also how they can support you in your daily life.

Why should I join?

For women it can be very healing and empowering to access the energy stored in our emotions and in our bodies. The control and suppression of female sexuality and freedom is often held in the subconscious as a block of fear or disconnect and limits women in living their full potential. To access and reclaim the inner goddess, can be a way of igniting energy, aliveness and creativity for a life in freedom, joy and reclaiming ones creative expression.

It can also be a way to healing, nourishment and softness. To be allowed to melt and release the tension of every day life and invite the playfulness, wonder and enchantment that is open spacious and creative. It can be a way to give yourself permission to relax into all that you are without an agenda, and reclaim that softness like honey that is part of being a woman.

Why is Mia the person to guide you?

Maybe you wonder what my background is with tantra and the Sacred Feminine. I have in personal sessions and retreats guided many women on the journey of opening to their goddess within and reconnect with the Sacred Feminine. How did I end up here? When I was in my twenties I was very determined to become a serious buddhist and I was quite eager to leave the world of “samsara”. I learned a lot about tibetan tantra here and how we can connect to energy. It was great knowledge but I was very disconnected from my sexuality in many ways and my own personality.

Then I had a transformational experience that made me fall back in love with life. I moved to Bali and lived there during 5 years where I studied the Sacred Feminine, Tantra and Kundalini Yoga. And I started to teach together with another woman in workshops and retreats, and soon in private sessions. For me the motivation comes from seeing women live fully, being themselves and that the Goddess makes women flourish in life.

What is the practical part of this course?

We will meet during 6 weekly sessions online on zoom for 1,5 hours each, for theory, practice, meditation and sharing. We will learn practices and wisdom that you can bring with you and use in your every day life. I’m combining the knowledge from traditional tantra with tantric goddesses and more modern practices of personal development, yoga, breathwork and inquiry. We will go through the journey together as a taste of tantra and connecting to the Goddess within, and depending on the size of the group we will have a short time to share. Every class will end with a meditation to connect to the specific Goddess and all classes will be recorded.

Week 1.

The Love of your Life -do you remember her? Goddess Tara

The first week will we learn about the foundation of the Divine feminine, the return to the self, the sacred sexuality, the nature and rhythm, the pulse of the universe. We will go on a journey to remember our own sacredness as women, the natural life force within, and the unique beauty that we carry. We will evoke Goddess White Tara for compassion, self-love, forgiveness, healing and grounding. This first session we explore feeling safe and we set the temple of falling into love.

Week 2.

Darling, it’s time to let go, rise and own it! Goddess Kali

The second week we will be meeting shakti, the power and creative force of the feminine. This week will be about becoming real with the feelings and and the desires that wish to come forth that have been suppressed or forgotten. The longings and emotions of injustice or limitations. We move into cutting off limitations with Kali’s sword of destruction, and releasing any patterns of unworthiness. We invite Kali’s energy of action to let go, and open to let the real you, the diamond within to come forth and shine.

Week 3.

Why have the honey moon when you can have the honey life? Goddess Sundari

The third week we move into sensuality, bliss and pleasure, the natural language of the Divine Feminine. We explore feeling the Beauty from within, and feeling the waves of bliss in resting in our own Divine essence. We come into the space of sacred sexuality and Goddess Sundari, and becoming one with the energy of pleasure. We connect with the Divine Feminine through our sensuality, the body, the juicyness and the joy of being a woman, a goddess, and a sacred vessel of pulsing erotic radiant energy.

Week 4.

Power & Passion - tasting the ecstasy of Life! Goddess Bhairavi

The fourth week we connect with passion, the fire and ecstasy of activity, feeling alive, taking charge and being empowered. We explore the sensation of feeling confident, connected with purpose, and clear about direction. We call in our inner Bhairavi, the fiery Goddess that is our inner girl boss, and explore power and potential, the forces of nature that support us in living our mission with ecstasy, passion and force. We invite the goddess in her powerful leadership within.

Week 5.

Creativity - be the artist of your life! Goddess Matangi

The fifth week we dive fully into sacred creativity, expression and play. We will explore the goddess within as the mystic, rebel and artist. We open to inspiration, playfulness and intuition, bringing the Divine spark, whisper of inspiration within into form. We release judgement, ideals, and perfection and invite the natural flow of creation, desire and guidance, that lives within us. We invite our inner child and adventurer to try out new ground, breaking rules through Goddess Matangi.

Week 6.

Full Bloom - it’s time to shine fully! Goddess Lakshmi

The final week we will meet the energy of fully opening like a Lotus blossom. We will invite the feelings of richness, wealth, and abundance, feeling expanded and limitless. This week is about receiving, manifestation and enjoying the treasures of life while sharing our gifts with the world. We invite Goddess Lakshmi and feel our own inner goddess nature unfolding into her unique beauty, frequency and magic. We bring in the pleasure, power and profound love to manifest our truth fully.

Why should I take this course?

• If you wish to feel more free, energetic, sensual and sexually connected.

• If you want to connect with your femininity and sensuality as a woman.

• If you wish to connect more with spirituality and the Divine within.

• If you wish to heal and explore your sexuality and sensuality in a sacred way.

• If you want to live with more creativity, magic and inspiration in your life.

• If you want to access energy and learn how to work with energy for manifestation.

What will I learn in this course?

• The basics of Tantra, Life force and the Divine Feminine.

• Tools to work with energy, desire and attraction.

• To access different parts of consciousness for healing.

• You will learn meditations and practices to support you in your daily life.

• You will learn how to use your breath to move energy

• You will learn basic kundalini yoga movements for energy clearing

• You will learn about different sensual tools to ignite your creativity.

• You will learn how to bring your spiritual powers into healing tools.

Great! How do I sign up?

You will get recorded videos of each session and a PDF with tools and practices and inspiration as well as an audio meditation for each session.

When: Tuesdays at 18:30 -20:00pm starting August 26th - September 30th.

Price: 125 Euro, for 6 classes, 1,5 hour each, recorded if you can’t attend.

Pay by swish to 0736131263 , 1300 kr.